"TotallyFitMom.com is TOTALLY awesome and there is
no doubt in my mind that if you utilize the resources Erin offers your
life will be SIGNIFICANTLY enriched."
-- Mort Fertel author of Marriage Fitness, and wife Ari
Ann
Parents of 4 (including triplets)
www.YourMarriageFitness.com
"Fitness is not just about muscles and looks. We're only truly "fit"
when we are totally fit . . . body, mind and soul. Though it follows a
different course for supplements, Totally Fit Mom celebrates
Body-for-LIFE concepts and places unique emphasis on a woman's right to
take care of herself. Don't miss the Daily Fitness Journal Pages!"
Start Today Fitness!
-- Tami DePalma 2000 Body-for-LIFE Champion
2nd Runner-Up - Couples Division
http://www.StartTodayFitness.com
"I highly recommend this program for moms who want
to be at their best. As a busy Mom of five, I've put these principles .
. . into practice and am very pleased with the results! I have more
energy to be a better Mom to my kids and wear jeans 2 sizes smaller than
before I had children!"
-- Maria Horjus
Kalamazoo, Michigan
Mom of children ages 2, 6, 8, 10, and 12
"Finally, a resource for real moms who are looking
for practical information on everything from nutrition to meal plans to
exercise
. . . TotallyFitMom.com is a wonderful place to have access to all the
information moms need to be the best they can be . . . not just for
their families but for themselves!"
-- Anne Leedom
Editor-in-Chief
www.Parentingbookmark.com
"As a Mom of five children ranging in age from one
to 12, the ideas in the Totally Fit Mom program are more than just
manageable - they're achievable and measurable! With an energetic, "high
impact" life of homeschooling, teaching at a university, and active in
my community, I need insight, encouragement, and practical tips to
maintain balance and stay focused on what's really important. Totally
Fit Mom helps me do just that!"
-- Laura Kooistra
Kalamazoo, Michigan
"TotallyFitMom.com is like your nutritionist, your
personal trainer, your psychologist and your best friend rolled into
one. If you're having troubles getting back into shape after having
babies, TotallyFitMom.com will set you back on track just the way you
need it."
-- Jen Singer Author
14 Hours 'Til Bedtime
Creator of www.MommaSaid.net
"With the Totally Fit Mom program, I've lost 9 pounds in
3 weeks and my husband and friends can see the difference! More than
that, I feel more energy and I feel better overall. Thank you!"
-- Tami, Mom of 6 in Michigan
"Thanks, Erin! I've been getting your email support. I love the
positive encouragement! I'm doing pretty well eating smaller amounts during the
day of the choice foods you've listed and getting up and moving more. Just those
two factors helped me lose 5 pounds in the past 3 weeks. I had really forgotten
how good it feels to move. You helped me break through my inertia. The kids and
I did a 15 minute warm up to a Tae-bo tape I had and then I walk/jogged on the
treadmill for another 15 minutes and felt great!...my body's singing! Thanks
again."
-- Amanda, Mom of 2 in Michigan
"I want to give you a heartfelt 'thank you' for taking the time
and energy to create the Totally Fit Mom material. I've been struggling over the
last few years with these very issues, and TFM helped give me the 'kick in the
pants' that I needed."
-- Shawn K., Mom of 3 in Michigan
"Erin, with TFM, the number one difference for me [in my life] us a more positive, can-do mental attitude -- This is beneficail not only to me, but to my whole family. You've been a great inspiration as you model so well the positive personality traits I desire. Following this [TFM lifestyle] includes more activity such as short bouts of strength training, treadmill, aerobics, moving around and getting things done and having active play time with kids. Happily, I have better control of overeating, make better food and drink choices, keep to better sleep habits AND again most importantly have more control of my negative "self-talk." I'm working toward those goals as outlined in your manual...and I'm grateful for the here and now. You're a great coach and counselor!!"
-- A.Z., Mom in Michigan
"The TFM program has helped me realize I can do this. It helps me to see that I am not alone. I am taking very tiny baby steps, but that is more than I was doing before. Thank you!"
-- J.D., Mom in Michigan
