fitness program
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Totally Fit Mom: Life at Its Best Program
$47.00

Regular Program includes:

The Meal Plan, "How To Eat So You Can Lose Weight And Feel Great"

"How to Eat so You Can Lose Weight and Feel Great" monthly eating plan. It comes complete with menus for meals and snacks, when to eat, how to eat. And, depending on how you want to plan your menus, you can select the "choice meal plan," (in which you can choose among 3-5 items), and a "specific meal plan" for optimum weight loss and fitness.
 

A Monthly Fitness Journal with body, mind, and soul segments for tracking your progress daily

This easy to use journal gives you a simple way to track:

  • "Body" (sleep, eating, exercise)
  • "Mind" (healthy thinking input and patterns that help change mental attitudes and lifestyle), and
  • "Soul" (teaching/tracking/appreciation of keeping the spiritual part of our lives healthy and vibrant)

The Mini Book, "How To Balance Your Day And Fit It All In"

"How to Balance Your Day and Fit It All In." Learn the simple way to create a system of checks and balances to stay on track, make good choices and reach your goals – especially when you're a busy Mom.
 

Your Guide To Nutrition On The Go

Here are the tips and tricks for eating in a way that gives you energy and helps alleviate stress when you're a busy, active Mom.

"How To Choose The Absolute Best Nutritional Supplements For Maximum Health And Energy"

I wrote this guide with two-time Olympic athlete Martin Boonzaayer, M.A.

Your Bonuses:

1. Downloadable version of "20 Secrets To Success With Your Child"

2. Downloadable version of "7 Indispensable Truths Vital to being a Totally Fit Mom"

3. Downloadable version of the Magnificent Body Meal Plan Shopping List.

All for $47.00.

You receive digital copies of all pieces in the package. The bonuses are available in E-Book format.


Get Valuable Info
Vital to being Totally Fit

FREE REPORT

"The 5 simple secrets of losing baby weight fast!"

and also receive our
FREE EZINE
"Body-Mind-Soul Total Fitness Tips"

Become a slimmer, healthier, stronger, smarter, more calm, less stressed Totally Fit Mom with support, encouragement, and valuable tips to enjoy a higher quality of life.

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