* You feel unattractive and unappealing to your husband. You definitely feel like a Mom but less and less like a sexy woman.

* You feel like you never have quite enough energy during the day – and you often feel tired, on edge and irritable.

* You don't have time (or are too embarrassed) to go to the gym or enjoy sports like you used to. And who has the time?

You and I know that it's hard to balance life and still look slim and feel energetic. But it's not impossible! That's why I developed the Totally Fit Mom: Life at Its Best! Program – to give you a mom-friendly way to get in great shape and make your life what you truly want it to be.

Wouldn't it be wonderful to. . .

* Feel really good. (Yes! Awake, alert and energetic.)

* Look really good. (To your husband, but more importantly, to yourself!)

* Respond sanely and calmly to the circumstances that inevitably fill a Mom's day.

You can enjoy all this and more when your body, mind, and soul are balanced and healthy.

We all know that "being fit" is important primarily because we feel better about ourselves when we look and feel good. But also, when we're not in the best shape we can be in – physically, mentally, emotionally, relationally, or spiritually – enjoying life with our kids and family can be tough.

And then there are those parenting issues – those challenges with our child that make our days more stressful. We love our children immensely, but these days, it takes a whole lot of energy and wisdom to be a great parent.

We know it's important to find (and use!) tips and ideas on parenting that can make our lives easier.

So we know what we want. That's easy! We WANT to get rid of the baby fat, look our best, feel our best, and be our best.

It's a question of HOW.

Ready to get started?
Order Now!

The Totally Fit Mom: Life at Its Best! is your answer.

As a parenting and fitness coach and as a Mom for 24+ years who's "been there," I'm truly passionate about helping you reach your goals to physically look good and feel good. Whether you're a new mom, an at-home mom, working mom, single mom, step mom, adoptive mom or an experienced mom, I can relate!

You see, I've filled each of those roles. And I'm here to personally tell you that life CAN be IN CONTROL and ENJOYABLE – each and every day. These are the exact same principles and techniques I've used successfully for over two decades raising my own family.

I'm committed to sharing these life-changing ideas so you can be emotionally, mentally, socially, and spiritually strong and capable – as a woman and as a Mom - TOTALLY FIT - with a great body, sharp mind, and strong connection with others.

That's why I developed the Totally Fit Mom: Life at Its Best! Program, based on my upcoming book, Totally Fit Mom; How to Be Physically Fit, Mentally Wise, and Spiritually Connected.

Your program starts with the body because you need energy. You need to be healthy. Yes, you can get those unwanted pounds off and regain your energy, but there's a lot more to being a "totally fit Mom!"

That's why Totally Fit Mom: Life at Its Best looks at your whole life – your special life – as a Mom.

You may think I'm kidding. Imagine my life. I have a husband and 13 children ranging in age from 4 to 24. I had to develop skills – relationship and leadership skills, logistics skills, patience and PMA (Positive Mom Attitude) – to get me through.

I didn't want to merely cope, to merely "just get through the day" -  and I'll bet you don't either. You want to enjoy your kids and enjoy great times with your husband. I suspect, like me, you want to feel like you have a full and enjoyable life, not just a to-do list that checks off the days and years of your life.

Structure is good, but I didn't want to run our home like a boot camp. That completely stifles children, as well as Mom and Dad. It may be efficient, but an unbending military-style home can squeeze the joy right out of life. And I want you to have JOY!

At the other end of the scale, a creative atmosphere is great for kids, but without structure and discipline, the household is soon under the command of whiny, demanding children.

There is a balance. One that creates a sane and supportive environment for parents and children alike.

I feel privileged and humbled to have learned over many years invaluable "secrets" to being a totally fit Mom.

There are incredibly life-changing skills that I'd really love to share with you, so that you can enjoy life more – and enjoy your children and family more.

I can tell you with confidence, based on results other women have had, that with the Life at Its Best Program you can. . .

* Lose those extra pounds and transform your body.

* Gain the beauty and strength you've always wanted.

* Feel stronger physically and emotionally.

* Enjoy feeling slim, healthy, and fit.

* Be less stressed and more serene.

* Think clearly, positively, and joyfully – no matter what happens in your life.

* Feel in control of your day.

* Be a better Mom and have a closer relationship with your child.

* Get in sync with your husband (or father of your children) about parenting issues, discipline and sharing responsibilities.

* Feel totally balanced and satisfied as a Mom who enjoys connected, meaningful relationships with her child, family, and others.

* Feel truly beautiful – on the inside and out!

Ready to get started?
Order Now!

You'll enjoy these benefits through. . .

1. Exercise.

2. Nutrition.

3. Proven ways to change how you think to relieve stress and enjoy peace.

4. Practical Parenting Tips that can make a huge difference in your life, including "family leadership skills" to establish structure and sanity in your home.

5. Coaching in an ongoing system of supportive words that motivates you on a regular basis, so that you can stay on track and get to your goals.

You can also sign up for my FREE monthly ezine and receive invitations to a FREE monthly teleconference call as well!

Step 2. Sign up for The Totally Fit Mom: Life at Its Best! Now for just $47.

1. A Meal Plan. "How to Eat so You Can Lose Weight and Feel Great" monthly eating plan. It comes complete with menus for meals and snacks, when to eat, how to eat. And, depending on how you want to plan your menus, you can select the "choice meal plan," (in which you can choose among 3-5 items), and a "specific meal plan" for optimum weight loss and fitness.

2. A Monthly Fitness Journal. This easy to use journal gives you a simple way to track:

* "Body" (sleep, eating, exercise),

* "Mind" (healthy thinking input and patterns that help change mental attitudes and lifestyle), and

* "Soul" (teaching/tracking/appreciation of keeping the spiritual part of our lives healthy and vibrant).

3. Mini Book. "How to Balance Your Day and Fit It All In." Learn the simple way to create a system of checks and balances to stay on track, make good choices and reach your goals – especially when you're a busy Mom.

4. "Guide to Nutrition on the Go." Here are the tips and tricks for eating in a way that gives you energy and helps alleviate stress when you're a busy, active Mom.

5. "How to Choose the Absolute Best Nutritional Supplements for Maximum Health and Energy." I wrote this guide with two-time Olympic athlete Martin Boonzaayer, M.A.

6. "Motivational Moments" Email Support. Here's real-life encouragement for Busy Moms - Weekly motivation to cheer you on, encourage you, and to give you support that's practical and doable – Ongoing inspiration, incentive, and words of encouragement and help to sustain your lifestyle of fitness and keep the weight off.

7. BONUS: Downloadable version of the book, "20 Secrets to Success with Your Child." This is one of my most popular parenting books. (It sells individually for $16.95).

8. BONUS: MEAL PLAN PRACTICAL SHOPPING LIST. A list you can simply take to the store to buy what you need to eat well, feel fantastic, and stay looking your best.

9. BONUS: "7 Indispensible Truths to Being a Totally Fit Mom." You'll learn the seven core "truths" that truly transform you into the beautiful person you're meant to be – on the inside and out – no matter what the circumstances.

The entire package is just $47. You'll receive digital copies of all pieces in the package. The bonus – "20 Secrets to Success with Your Child" – is available in an e-Book format.
ORDER NOW

Many of us know that we need to eat less and move more – but how do you really do that, as a busy Mom? There are a lot of plans out there for "weight loss". But this is not just "a plan" or "program"; oh no – it's much more.

It's ongoing motivation and encouragement – from a Mom's point of view. It's the understanding of how to handle ordering out pizza every Friday night and facing that strange desire of wanting to finish the last three bites of your kids' macaroni and cheese. It's finding out how to eat right when you're running kids to soccer practices. It's how to find time to exercise when you have a toddler running around your ankles or when you've been up every two hours feeding a baby. It's a plan AND how to make it work as a mom.

"Finally, a resource for real Moms who are looking for practical information on everything from nutrition to meal plans to exercise . . . TotallyFitMom.com is a wonderful place to have access to all the information Moms need to be the best they can be . . . not just for their families but for themselves!"

-- Anne Leedom Editor-in-Chief
www.Parentingbookmark.com

"TotallyFitMom.com is like your nutritionist, your personal trainer, your psychologist and your best friend rolled into one . . . "

-- Jen Singer Author 14 Hours 'Til Bedtime;
Creator of www.MommaSaid.net

As one Mom to another, let me encourage you to sign up now. You can get that weight off. You can have the energy you want. You can be a totally fit Mom! Yes you can!

Sincerely,

Erin